The karate program at Sterling Martial Arts is for children ages 5.5 and up, and adults of all ages and abilities. There are kids' classes for different ability levels, adult classes, and combined classes where students of different levels, as well as parents and children, can train together. Contact us to set up your free trial class!
Little Samurai is for 3 to 5-year-olds in preschool. The 45-minute class consists of karate incorporated into games, balance/coordination exercises, and other fun activities. The class also includes basic gymnastics skills such as rolling and cartwheels. Contact us to set up your free trial class!
radKIDS is the national leader in children's safety programs. This 10-hour program, designed for 5-12 year-olds, is taught over a 5-6 week period.
Topics include:
Home, School, and Vehicle Safety
Out and About Safety
Realistic Defense Against Abduction
Good-Bad-Uncomfortable Touch
Stranger Tricks
Self-realization of personal power
Currently, we have no classes scheduled! Contact us if you would like to be on our email list.
The RAD system is a nationally renowned comprehensive women's self-defense program. It is specifically geared toward women and instructs how to use their unique physical power to their advantage. It is not for the weak of heart but is tailored for women who are willing to consider defense as a viable option in situations where they are in jeopardy. The 10-hour program not only teaches blocks and strikes but spends considerable time teaching about the risks to personal safety. The whole package helps create the all-important defensive mindset.
Classes are scheduled on an on-demand basis. We don't have a session schedule at this time, but please contact us with interest.
Get a group of 8 or more and we'll work to fit a class to your schedule!